Tag: diet

90 Days

Wow, there’s been crickets here lately, huh? I promise you that the silence has been neither intentional nor without good reason.  I’ve spent the last few months getting adjusted to a new job, staring at two manuscripts in progress without

Posted in Advocare, blog, business, diet, weight loss, weight loss surgery, WLS, women Tagged with: , , , ,

A Day on the Plate

Earlier last month – July 5th, to be exact – marked the three year anniversary since my weight loss surgery.  I remember the days of looking at a one ounce serving and scoffing at the size and then making myself

Posted in blog, diet, exercise, weight loss, weight loss surgery, WLS, writing Tagged with: , , , , , ,

The Power of Community

Yesterday, I stumbled across GoFundMe when a friend linked to a particular crowd funding page.  While I found it interesting, I didn’t connect with the story on a number of levels but admittedly most of all it was because of

Posted in blog, community, writing Tagged with: , , , , ,