Category: WLS

90 Days

Wow, there’s been crickets here lately, huh? I promise you that the silence has been neither intentional nor without good reason.  I’ve spent the last few months getting adjusted to a new job, staring at two manuscripts in progress without

Posted in Advocare, blog, business, diet, weight loss, weight loss surgery, WLS, women Tagged with: , , , ,

An Open Letter to My Scale

Dear Scale, I know I keep you tucked between the bathtub and the side of the toilet.  I know it’s not the nicest location, but it’s quiet and out of the way.  For years, I’ve religiously pulled you out of

Posted in blog, diet, exercise, rants, weight loss, weight loss surgery, WLS, writing

A Day on the Plate

Earlier last month – July 5th, to be exact – marked the three year anniversary since my weight loss surgery.  I remember the days of looking at a one ounce serving and scoffing at the size and then making myself

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